I love having salad for lunch or dinner, especially during summer! To make sure a salad is going to be filling enough, I like to add proteins, carbs, and good fats. This recipe checks all the boxes to make it perfect for a meal. This salad is also easy to customize – I gave some […]

Have you ever tried making homemade popsicles? It’s super easy – you just need the popsicle molds! This recipe is perfect for a fresh snack or dessert in the summer. And the strawberry-lime flavor makes it even more festive! Can’t wait to try it with fresh and local strawberries! Servings: 3 to 5 popsicles, depending […]

The mix of goat cheese and pear? Always a good idea. Mixed with a lemony dressing? Even better! This salad is fresh and perfect for summer! Servings: about 6 servings Ingredients For the dressing 3 tablespoons olive oil 2 tablespoons fresh lemon juice 1 teaspoon honey ¼ teaspoon dry oregano Salt and pepper, to taste […]

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Nourishing & simple

par Laurie Pépin, Dt.P