The original version of this recipe holds a special place in my heart, as it was one of the first things I ever baked with my mom when I was young! It has since become a cherished family tradition. As a dietitian, I naturally decided to transform it into a nutritious snack without compromising on […]

Is there anything better than a chocolate muffin that is nutritious enough to be a satisfying snack but also incredibly delicious for dessert? I don’t think so! These muffins are not only packed with fiber but also contain protein and omega-3 fatty acids. Here’s a quick tip: Before enjoying your muffin, try reheating it in […]

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Nourishing & simple

par Laurie Pépin, Dt.P