We all need a good banana bread recipe! This recipe is designed to be higher in fiber and protein than the classic version, making it a nutritious and filling snack without compromising on taste. Servings: 1 banana bread Cooking time: 45 minutes Instructions

Once again, I created a recipe that combines my 2 favorite flavors: peanut butter and chocolate! This creamy smoothie is perfect for an afternoon or post-workout snack. I chose to use protein-rich ingredients to make it very filling. Servings: 1 big or 2 small smoothies Instructions Place all of the ingredients in a blender and […]

If there is one recipe that everyone loves, it is definitely banana muffins, right? I love these muffins because they are soft, fluffy, and comforting. Also, they are super easy to make! Fun fact: this is actually the first recipe I ever created! I just didn’t publish it right away. 🙂 Servings: 12 muffins Dry […]

The original version of this recipe holds a special place in my heart, as it was one of the first things I ever baked with my mom when I was young! It has since become a cherished family tradition. As a dietitian, I naturally decided to transform it into a nutritious snack without compromising on […]