This apple oatmeal breakfast is the perfect combination of delicious and nutritious. The flavors of apple, brown sugar and cinnamon will make your feel warm and cozy.

Servings: 1

Cooking time: 2 minutes

Ingredients

• 1/3 cup quick oats
• ½ cup milk
• ¼ cup apple sauce, unsweetened
• 1 teaspoon brown sugar
• 1 tablespoon ground flaxseeds
• 1 pinch of ground cinnamon
• ½ apple, diced
• ¼ cup Greek yogurt (plain or vanilla)
• Minced or chopped almonds (to taste)

Instructions

1. In a microwave-safe bowl, mix the oats, milk, apple sauce, brown sugar, flaxseeds, and cinnamon.
2. Add half of the diced apple and mix.
3. Microwave for about 60-90 seconds. Make sure to mix every 30 seconds.
4. Let stand for about 1 minute.
5. Top with Greek yogurt, the rest of the apple, and the almonds. Sprinkle with some brown sugar. Enjoy!